The Dynamics of Infidelity

Personality

The Anti-Anxiety Diet: A Two-Week Sugar Detox That Tackles Anxiety (For Good) by Sarah Wilson
Diary of a Submissive: A Modern True Tale of Sexual Awakening by Sophie Morgan
Attraction Isn’t a Choice by David Deangelo
The Dynamics of Infidelity : Applying Relationship Science to Psychotherapy Practice
Atkins: Eat Right, Not Less: Your personal guide to living a healthy low-carb and low-sugar lifestyle by Colette Heimowitz

The Anti-Anxiety Diet: A Two-Week Sugar Detox That Tackles Anxiety (For Good) by Sarah Wilson

English | March 13th, 2018 | ASIN: B077MCJ5XH, ISBN: 0062857134 | 97 Pages | EPUB | 10.06 MB

From the New York Times bestselling author of I Quit Sugar and First, We Make the Beast Beautiful comes this proven 2-week plan for reducing anxiety and beating one of its leading causes—sugar addiction—using 8 simple, sustainable dietary shifts.
Eating more than 6 teaspoons of sugar a day? No wonder you’re anxious. Anxiety has a lot do to with lifestyle choices, including what you put in your mouth.
Sarah Wilson is an expert on sugar addiction and its connection to the most widespread mental health concern—chronic anxiety—affecting millions worldwide today. One in six people in the West alone suffer from an anxiety-related illness.While scientists know that anxiety is a chemical imbalance in the brain, recent studies have linked this condition to sugar consumption and inflammation in the gut.
In The Anti-Anxiety Diet, Wilson unravels the cutting-edge science linking sugar addiction, inflammation, and gut health to mental health. “If you have fire in the gut,” Sarah advises, “you have fire in the brain.” And sugar is the primary culprit.
The Anti-Anxiety Diet is her simple, 2-week jumpstart plan for eliminating sugar from your diet. Packed with delicious, easy-to-prepare recipes, 4-color photos, and detailed meal plans, it shows you how to replace the bad stuff (sugar) with the good stuff (whole, unprocessed foods), to soothe—and ultimately tame—the anxious beast.

Diary of a Submissive: A Modern True Tale of Sexual Awakening by Sophie Morgan

English | September 4th, 2012 | ISBN: 1592408257 | 304 Pages | EPUB | 0.46 MB

The “real” Fifty Shades of Grey…A true life erotic story of female submission to rival The Story of O.
In Diary of a Submissive, Sophie Morgan candidly explains what exactly an independent, 21st century woman gets out of relinquishing her power and personal freedom in a submissive relationship with a dominant man for their mutual sexual pleasure.
In the wake of Fifty Shades of Grey, here is a memoir that offers the real story of what is means to be a submissive and follows Sophie’s story as she progresses from her early erotic experiences through to experimenting with her newfound awakened sexuality. From the endorphin rush of her first spanking right through to being collared, she explains in frank and explicit fashion her sexual explorations. But it isn’t until she meets James, a real life ‘Christian Grey,’ that her boundaries and sexual fetishism are really pushed. As her relationship with James travels into darker and darker places, the question becomes: Where will it end? Can Sophie reconcile her sexuality with the rest of her life, and is it possible for the perfect man to be perfectly cruel?
Daring, controversial, and sensual, Diary of a Submissive is filled with a captivating warmth and astounding honesty such that no one— man or woman—will be able to put Sophie’s story down. Once you read the book you will understand why Sophie Morgan is a pseudonym.

Attraction Isn’t a Choice by David Deangelo

English | 2004 | ISBN: n/a | PDF | 174 pages | 600 Kb
Dating

“Attraction Isn’t A Choice” will take you behind the scenes in the female mind, and teach you how to trigger that magical physical and emotional response called ATTRACTION. When you are finished reading this book, you’ll have an education and understanding of women and attraction that will help you meet and date the kinds of women you’ve always wanted.

The Dynamics of Infidelity : Applying Relationship Science to Psychotherapy Practice

English | 2018 | ISBN: 1433827980 | 384 Pages | ePUB | 0.45 MB

In this groundbreaking book, Lawrence Josephs argues for a new understanding of the psychological foundations of “cheating.”
Relationships are complicated. And as many therapists know, infidelity is a distressingly common issue for romantic couples. Unfortunately, most psychotherapy approaches tend to see infidelity as a manifestation of broader underlying problems and rarely offer insights or interventions to specifically address unfaithfulness and the impulses behind it.
Drawing on research in social, personality, and evolutionary psychology that examines the crucial roles of attachment theory and “dark” personality traits such as narcissism and low empathy, Josephs offers a complex but intuitive model that explains how and when intimate relationships work, and don’t work. His integrative and compassionate approach to treatment is grounded in psychodynamic principles, yet uses interventions from a variety of approaches, including mentalization based therapies, emotion focused therapy, marital communication skills training, and mindfulness/acceptance techniques. This book is a thought-provoking read for individual, family, and couples therapists seeking insights on how to address infidelity in their practice.

Atkins: Eat Right, Not Less: Your personal guide to living a healthy low-carb and low-sugar lifestyle by Colette Heimowitz

English | December 5th, 2017 | ASIN: B076QV3NX9, ISBN: 1785041649 | 336 Pages | EPUB | 43.97 MB

The key to weight loss is not how much you eat, it’s what you eat
It’s the go-to diet for celebrities like Kim Kardashian, Jennifer Aniston and Alyssa Milano, it has been dubbed ‘the perfect diet for those who love food’ by Nigella Lawson and it’s the most famous and effective diet in the world. Atkins is back, and it’s easier and more flexible than ever, with delicious, satisfying recipes such as Portobello Pizza and Apple Crumble.
Discovering a healthy, sustainable way of eating that you can live with beats yo-yo dieting which will leave you frustrated and discouraged. Atkins: Eat Right, Not Less offers choices and helps you find the level of carbohydrate consumption you will be able to sustain. By making small adjustments to the foods you already eat, you can ease into a healthier lifestyle while still making a huge impact on your health and weight.
Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods you love in a healthier way, this brand-new Atkins guide focuses on eating right – not less – to achieve weight management goals and improve your overall health. It includes three flexible and effective plans, so you can choose the right approach for you:
• The original Atkins 20, for those who need a more structured programme
• Atkins 40, a celebrity favourite and one of the Most Googled Diets of 2016
• Atkins 100, the most flexible approach and the one that proves small changes can lead to big results
With step-by-step directions on each approach, as well as meal plans, shopping lists and 100 simple and delicious recipes, Atkins: Eat Right, Not Less has everything you need to kick-start your new lifestyle.