Brave Moms, Brave Kids A Battle Plan for Raising Heroes

Personality

Silver Hair: Say Goodbye to the Dye and Let Your Natural Light Shine: A Handbook by Lorraine Massey
Brave Moms, Brave Kids: A Battle Plan for Raising Heroes by Lee Nienhuis
Adventures in Veggieland: Help Your Kids Learn to Love Vegetables with 100 Easy Activities and Recipes by Melanie Potock
Confessions of an Adoptive Parent: Hope and Help from the Trenches of Foster Care and Adoption by Mike Berry
Thriving with PCOS: Lifestyle Strategies to Successfully Manage Polycystic Ovary Syndrome by Kelly Morrow-Baez

Silver Hair: Say Goodbye to the Dye and Let Your Natural Light Shine: A Handbook by Lorraine Massey

English | February 6th, 2018 | ISBN: 0761189297, 9780761189299 | 209 pages | True PDF | 23.48 MB

Celebrate the power of silver! Be bold with this ultimate handbook-plus-manifesto for every woman who’s ready to say goodbye to the dye and let her natural color shine.
Written by the author of the bestselling Curly Girl, Silver Hair covers step-by-step the many options for going silver with style. It includes before-and-after photos of real models; advice on how to stay gorgeous during the silver journey—with tips on the best ways to have a smooth color transition; keeping your silver gorgeous with the right hair care and DIY recipes; and finally how to complement your chic new look with flattering fashion, makeup, and accessories.
Going silver is not just about style, or saving time and money at the salon or on your own. It satisfies that deeper desire for authenticity and the freedom to be oneself.

Brave Moms, Brave Kids: A Battle Plan for Raising Heroes by Lee Nienhuis

English | February 6th, 2018 | ISBN: 0736970037, 9780736970037 | 256 pages | True PDF | 5.45 MB

Hey, Mama
This world feels like it’s spinning faster every day. As the darkness has crept in, your brave prayers may have given way to fearful pleas that your kids would experience God’s kingdom—in a safe and comfortable way.
This generation needs heroes of the faith and your child can be one of them, but that will require you to be strong and BRAVE. You and I must call out the bold Christ followers within our children and help them face the unknown future with divine confidence.
Brave Moms, Brave Kids is an equipping tool that will help you…
• identify the qualities present in true greatness
• reject “mommy fears” and replace them with immovable truth
• learn strategies for praying for and training your children more effectively
• develop seven key lessons we must teach our children to live for Jesus
Courage starts with you, Mama. If you’re going to raise a hero, you must become a hero—because brave kids need brave moms. Let’s do this, together.
Love,
Lee

Adventures in Veggieland: Help Your Kids Learn to Love Vegetables with 100 Easy Activities and Recipes by Melanie Potock

English | February 6th, 2018 | ISBN: 1615194061, 9781615194063 | 290 pages | True PDF | 15.00 MB

Your kids can learn to love vegetables—and have fun doing it!
So long to scary vegetables; hello to friendly new textures, colors, and flavors! Here is a foolproof plan for getting your kids to love their vegetables. Just follow the “Three E’s”:
• Expose your child to new vegetables with sensory, hands–on, educational activities: Create Beet Tattoos and play Cabbage Bingo!
• Explore the characteristics of each veggie (texture, taste, temperature, and more) with delectable but oh–so–easy recipes: Try Parsnip-Carrot Mac’n’Cheese and Pepper Shish Kebabs!
• Expand your family’s repertoire with more inventive vegetable dishes—including a “sweet treat” in every chapter: Enjoy Pears and Parsnips in Puff Pastry and Tropical Carrot Confetti Cookies!
With 100 kid–tested activities and delicious recipes, plus expert advice on parenting in the kitchen, Adventures in Veggieland will get you and your kids working (and playing!) together in the kitchen, set­ting even your pickiest eater up for a lifetime of healthy eating.

Confessions of an Adoptive Parent: Hope and Help from the Trenches of Foster Care and Adoption by Mike Berry

English | February 6th, 2018 | ISBN: 0736970835, 9780736970839 | 220 pages | True PDF | 4.09 MB

Know That You Are Not Alone on This Journey
Adopting or fostering a child brings its own unique set of challenges only another parent facing the same uphill climb could possibly understand. From parenting children with traumatic pasts, to dealing with attachment issues, to raising a child with special needs, it can sometimes be a struggle just getting through the day.
Mike Berry knows the loneliness and isolation you can easily feel in your particular parenting role—because he’s been there. He’s still there, and he wants to give you the hope and encouragement you so desperately need.
There are plenty of how-to guides out there on parenting, but this one-of-a-kind book is specifically designed to address your needs as a parent of an adopted or foster child. With a refreshing dose of honesty, empathy, and care, you’ll discover you are definitely not alone on your journey and God has a very special plan for you and your family.

Thriving with PCOS: Lifestyle Strategies to Successfully Manage Polycystic Ovary Syndrome by Kelly Morrow-Baez

English | February 8th, 2018 | ISBN: 1538108046 | 195 pages | PDF | 0.78 MB

PCOS is the most common cause of anovulatory infertility. More than that, the symptoms of the syndrome can cause significant emotional distress and long-term health consequences. Most women who receive a diagnosis of PCOS have no idea what that means.
This book picks up where a diagnosis leaves off. In Thriving with PCOS: From Diagnosis to Wellness, Kelly Morrow-Baez, aka the FitShrink, draws upon her personal experience with PCOS and professional background in mental health and gives readers all the information and tools they need to create a lasting healthy lifestyle change. This book is written from a mindset perspective and provides a comprehensive overview of PCOS and a solid foundation for the reader to design a lifestyle strategy for total wellness.
It’s widely known that lifestyle strategies are helpful when it comes to PCOS; however, most women struggle to implement them in a consistent way. This book goes beyond the typical recommendations and empowers each reader to decide what the best approach is for herself. Motivation is enhanced with explanations of how stress, medications, and eating habits are all connected to insulin resistance.
In addition to helping the reader understand the impact of insulin resistance, Morrow-Baez delves into the connection between lifestyle choices and emotional wellness and demystifies the link between them so that if you are suffering from anxiety or depression you know precisely what will work for you to start feeling better. Depression, anxiety, stress management are explored. Morrow-Baez explains how you can enhance connections with your health care providers and become a part of the team, rather than a bystander in your medical care. Pre-packaged lifestyle strategies are as unhelpful as processed food. The key is to design and implement a personalized strategy that is as unique as you are.

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