Enjoy! The Gift of Sexual Pleasure for Women

Personality

Clifford L. Penner, Joyce J. Penner, “Enjoy!: The Gift of Sexual Pleasure for Women”
Yoga for You and Your Child: The Step-by-Step Guide to Enjoying Yoga with Children of All Ages by Mark Singleton
Coming Home to Who You Are: Discovering Your Natural Capacity for Love, Integrity, and Compassion by David Richo
Toxic Friendships: Knowing the Rules and Dealing with the Friends Who Break Them by Suzanne Degges-White, Judy Pochel Van Tieghem
Happy Me, Happy You: The Huna Way to Healthy Relationships by Serge Kahili King

Clifford L. Penner, Joyce J. Penner, “Enjoy!: The Gift of Sexual Pleasure for Women”

ISBN: 1589978021 | 2017 | EPUB | 176 pages | 3 MB

Do you want a stronger, more exciting sex life with your husband? As a married woman, you have the power to increase sexual fulfillment for you and your husband―if you aren’t stymied by false assumptions about a wife’s role in sex.
In Enjoy: The Gift of Sexual Pleasure for Women, Dr. Clifford and Joyce Penner dispel assumptions that can keep women from accepting and expressing their God-given sexuality in marriage. After more than forty years as sex therapists and educators, the Penners have learned what helps couples build lasting, mutually enjoyable sex in marriage. Their knowledge is culled from the stories of thousands of individuals and couples who sought help with frustrations and have found relief and mutual fulfillment.
In this book they share step-by-step, practical ways for wives to move from duty and disappointment to pleasure and fulfillment. Learn how the woman’s biblical role for sex in marriage is to pursue all of who she is sexually and share her sexuality with her husband, which will, in turn, increase his satisfaction.
Be empowered as a woman to embrace your sexuality and find deeper enjoyment with your husband. This title is a companion to The Married Guy’s Guide to Great Sex, also by the Penners.

Yoga for You and Your Child: The Step-by-Step Guide to Enjoying Yoga with Children of All Ages by Mark Singleton

English | September 22nd, 2016 | ASIN: B01L740PCU, ISBN: 1780288751 | 144 pages | EPUB | 16.96 MB

Improve your child’s health, agility, concentration, confidence and awareness through simple and fun yoga practice.
Whether you already practise yoga or are trying it for the first time, this easy-to-follow guide allows you to share yoga’s many benefits with your child whatever your level of flexibility and fitness.
• Includes more than 40 yoga postures for children of all ages devised by children’s yoga expert Mark Singleton
• Shows how to make yoga sessions exciting, interactive and child-friendly by playing yoga games, going on “yoga adventures” and imitating animal shapes, walks and noises
• Explores how regular yoga practice can help children learn more effectively, cope better with stress, reduce symptoms of illness such as asthma, and prevent posture problems in later life
• Adapts traditional yogic breathing techniques and meditation into fun exercises that calm and soothe the mind, and help children to sleep at night

Coming Home to Who You Are: Discovering Your Natural Capacity for Love, Integrity, and Compassion by David Richo

English | December 27th, 2011 | ASIN: B006QNDE4E, ISBN: 1590305620, 1590306848 | 234 pages | EPUB | 0.23 MB

We already possess everything we need to have satisfying relationships and a happy, fulfilling life; all we need to do is learn how to bring forth our natural wisdom—which includes our innate kindness, understanding, and courage. Psychotherapist David Richo draws on four decades of his counseling experience to create this manual on how to nurture the best in ourselves and our relationships.
He teaches how to access our natural abilities to:
• Care for ourselves as the basis of caring for others
• Find freedom from fear
• Maintain healthy boundaries in relationships
• Develop greater honesty with ourselves and others
• Let go of regret
The book also includes practical exercises—including journaling, contemplation, and guided meditations—to foster inward growth and lasting positive change.

Toxic Friendships: Knowing the Rules and Dealing with the Friends Who Break Them by Suzanne Degges-White, Judy Pochel Van Tieghem

English | June 11th, 2015 | ASIN: B00ZTS08LE, ISBN: 1442239972 | 280 pages | EPUB | 0.63 MB

Good friends and healthy friendships are crucial to women’s well-being at every stage of life. But what happens when a friendship turns toxic? When a friend becomes hurtful or mistreats another? When a friend abandons another in a time of need? Here, Suzanne Degges-White and Judy Pochel Van Tieghem explore such toxic friendships and how women navigate the ups and downs, as well as how broken friendships can be mended and bad friendships ended.
Explaining and illustrating the “rules of friendship” at various stages of life, the authors reveal what it takes to be a good friend, how to identify bad friends, and how to move forward when friendships turn sour. Vignettes of toxic friendship behaviors are shared, as well as tips on how best to respond to these rule-breaking friends in order to rebuild damaged relationships and repair a friendship’s foundation (when appropriate) and how to decide when it’s time to let go of a relationship that is bringing you down versus keeping you afloat. Information for parents is also provided, to aid them as they help their daughters navigate their friendships. We all need friends, but knowing when and how to let go can help us all be better friends—to ourselves, and also to others.

Happy Me, Happy You: The Huna Way to Healthy Relationships by Serge Kahili King

English | March 3rd, 2014 | ASIN: B00SKF0YLM, ISBN: 0835609200 | 296 pages | EPUB | 0.70 MB

This exuberant guide is special among the many books on relationships because of Serge King’s seasoned perspective as a master Huna shaman and alternative healer. “The problem between two people is never a ‘relationship’ that isn’t working,” he says. “It is always that one or both of them don’t know how to relate in a better way.
The real problem is behavioral, and it’s easier to change behavior than to change an abstraction called a ‘relationship.’” King teaches the best methods for creating healthier relationships of all kinds—with family members, friends, lovers and spouses, and the rest of the world as well as with our own body, mind, and spirit.
In a warm, conversational style, he shows us how to shift our behavior using holistic techniques based on his shamanistic understanding of consciousness. He also gives the antidotes for specific relationship problems caused by such feelings as fear, anger, and alienation. “Many people spend their entire lives seeking to know the rules of the universe,” he says, “so I’ve decided to save them a lot of time by giving them out now, for free. The better we understand these rules the easier it will be for us to grow, to heal, and to have a good time.”